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BEGIN:VEVENT
DTSTART:20260929T180000Z
DTEND:20260929T190000Z
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SUMMARY:Ease & Flow Yoga with Karen Parks at Allenberry Resort and Spa
DESCRIPTION:A calming\, slow-paced hour of gentle yoga\, mindful movement\, stretching\, and breath work with Karen Parks\, a retired nurse and yoga instructor\, with an emphasis on spinal health and functional strength. Adaptations are available for anyone who can't get down onto the floor\, and no prior yoga experience is needed.\n\nTwo classes each Tuesday\, 2:00 and 4:00 PM. $10 per class.
X-ALT-DESC;FMTTYPE=text/html:<span style="font-family:inter\,system-ui\,sans-serif">A calming\, slow-paced hour of gentle yoga\, mindful movement\, stretching\, and breath work with Karen Parks\, a retired nurse and yoga instructor\, with an emphasis on spinal health and functional strength. Adaptations are available for anyone who can&rsquo\;t get down onto the floor\, and no prior yoga experience is needed.<br />\nTwo classes each Tuesday\, 2:00 and 4:00 PM. $10 per class.</span>
LOCATION:
UID:e.1380.5248154
SEQUENCE:3
DTSTAMP:20260929T184930Z
URL:https://business.carlislechamber.org/events/details/ease-flow-yoga-with-karen-parks-at-allenberry-resort-and-spa-5248154
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