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VERSION:2.0
PRODID:-//ChamberMaster//Event Calendar 2.0//EN
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CALSCALE:GREGORIAN
BEGIN:VEVENT
DTSTART:20250916T220000Z
DTEND:20250916T230000Z
X-MICROSOFT-CDO-ALLDAYEVENT:FALSE
SUMMARY:Forest Bathing 101
DESCRIPTION:Come learn more about Forest Bathing an immersive nature-based practice that invites participants to slow down\, engage their senses\, and cultivate a deeper connection with their environment and the natural world. Led by Lauren Berg\, a Carlisle resident and certified Forest Therapy Guide\, you'll learn more about what forest bathing is\, how it was inspired by the Japanese practice of Shinrin-Yoku\, and the ways it's been shown to support health and overall wellness.\n\nLauren Berg has spent over 12 years helping people connect with the outdoors\, from facilitating team-building initiatives on high ropes courses and guiding backpacking trips\, to leading forest bathing walks as a Certified Forest Therapy Guide. Whether hiking in the mountains or savoring a quiet moment with coffee and birdsong\, Lauren believes nature offers a space for reflection\, restoration\, and growth. She especially loves forest bathing for its gentle\, sensory-based invitations\, which invite participants to slow down\, engage their senses\, and experience the healing benefits of time in nature.
X-ALT-DESC;FMTTYPE=text/html:Come learn more about Forest Bathing&mdash\;an immersive nature-based practice that invites participants to slow down\, engage their senses\, and cultivate a deeper connection with their environment and the natural world. Led by Lauren Berg\, a Carlisle resident and certified Forest Therapy Guide\, you'\;ll learn more about what forest bathing is\, how it was inspired by the Japanese practice of Shinrin-Yoku\, and the ways it'\;s been shown to support health and overall wellness.
\n\nLauren Berg has spent over 12 years helping people connect with the outdoors\, from facilitating team-building initiatives on high ropes courses and guiding backpacking trips\, to leading forest bathing walks as a Certified Forest Therapy Guide. Whether hiking in the mountains or savoring a quiet moment with coffee and birdsong\, Lauren believes nature offers a space for reflection\, restoration\, and growth. She especially loves forest bathing for its gentle\, sensory-based invitations\, which invite participants to slow down\, engage their senses\, and experience the healing benefits of time in nature.
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LOCATION:Bosler Library
UID:e.1380.5246939
SEQUENCE:3
DTSTAMP:20260725T235243Z
URL:https://business.carlislechamber.org/events/details/forest-bathing-101-5246939
END:VEVENT
END:VCALENDAR