BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//ChamberMaster//Event Calendar 2.0//EN
METHOD:PUBLISH
X-PUBLISHED-TTL:P3D
REFRESH-INTERVAL:P3D
CALSCALE:GREGORIAN
BEGIN:VEVENT
DTSTART:20261107T150000Z
DTEND:20261107T200000Z
X-MICROSOFT-CDO-ALLDAYEVENT:FALSE
SUMMARY:Unplug & Unwind Yoga Workshop with Cindy Beers at Allenberry Resort and Spa
DESCRIPTION:A one-day mind-body workshop with Cindy Beers for cultivating calm\, resilience\, and joy during the holiday season   meditation\, breathing practices\, gentle yoga\, EFT tapping\, guided relaxation\, and mindfulness. No previous experience is necessary\; all practices are gentle and adaptable\, with chair and mat options. Five hours of guided practice\, light refreshments on arrival\, and a working lunch are included\; overnight accommodations are booked separately.
X-ALT-DESC;FMTTYPE=text/html:<span style="color:rgb(50\, 65\, 78)\; font-family:inter\,system-ui\,sans-serif">A one-day mind-body workshop with Cindy Beers for cultivating calm\, resilience\, and joy during the holiday season &mdash\; meditation\, breathing practices\, gentle yoga\, EFT tapping\, guided relaxation\, and mindfulness. No previous experience is necessary\; all practices are gentle and adaptable\, with chair and mat options. Five hours of guided practice\, light refreshments on arrival\, and a working lunch are included\; overnight accommodations are booked separately.</span>
LOCATION:
UID:e.1380.5248971
SEQUENCE:3
DTSTAMP:20261017T043439Z
URL:https://business.carlislechamber.org/events/details/unplug-unwind-yoga-workshop-with-cindy-beers-at-allenberry-resort-and-spa-5248971
END:VEVENT

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