Women for Women - Self Defense: A Women's Workshop

Self Defense: A Women's Workshop
Every 29 seconds an assault happens in the U.S . and over 31 million crimes are reported annually. Let's face it. In this day and age we should all be better aware of how to feel empowered in a dangerous situation. In this work shop you will learn how to:
· practice self-defense techniques
· be aware of your surroundings
· use short quick maneuvers to get out of a situation.

About Suk Yee Smith
Suk Yee co-owns The Dragon?s Way School of Kenpo with her husband David. She is an Associate Professor, 5th Degree Black Belt Kenpo, and board certified in GL Kenpo and Irish Kenpo Karate Federation. She is a certified Personal Trainer through NASM and graduated with honors from California University of Pennsylvania B.S. in Sports Management.

Suk is teaching a children?s program at Hope Station, teaching the staff at Carlisle Cares Homeless Shelter and at the Salvation Army. She continues her work through Got Pink Power, a women?s program focusing on empowering women through self   defense and knowledge. She also teaches through workshops in the studio, local businesses through lunch and learns.

Please RSVP by September 14th.
No refunds will be given after this date; substitutions or account credits are preferred.

Programs are underwritten by the Carlisle Business Education Foundation.