Midstate Medical Moment: Debunking Weight Loss Myths
Diet, exercise and weight loss are some of the most trending topics on social media and we often spread this information by word of mouth to friends and family. But how can you know if the information you’re seeing and hearing is accurate? Consulting with a trusted weight management specialist can help you reach your weight loss goals in a safe and realistic manner. Weight loss involves multiple components including nutrition, physical activity, lifestyle changes and medical interventions like medication
Reset & Rise™: A Strategic Approach to Sustainable Health for High-Achieving Women
High-achieving women are used to solving problems, leading teams, and managing full calendars. But when it comes to their health, many feel frustrated. Energy dips. Weight becomes resistant. Sleep is inconsistent. Stress is constant. And the strategies that used to work… no longer do. Most health programs were not designed for women carrying high levels of responsibility and stress. That’s why I created Reset & Rise™ — a structured, science-informed framework built specifically for ambitious women who
WellSpan and Cancer Care Associates of York partner to provide world-class cancer care -Integrated p
YORK, Pa. (Feb. 23, 2026) – WellSpan Health and Cancer Care Associates of York (CCAY) today announced a strategic partnership that will advance world-class cancer care for patients across York County. CCAY’s award-winning, highly respected team will join the renowned WellSpan Cancer Institute to integrate medical oncology, infusion, radiation oncology, research and support services together under one coordinated program. Patients will benefit from one electronic health record, offering a more simplified and
